Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Dr.K.P.V.Rao is a General Medical Practitioner. He graduated as an MBBS from Dr. Vaishampayan Memorial Medical College, Solapur, Kolhapur University, India in May 1983. He was a resident doctor in Cardiovascular Thoracic Surgery at B Y L Nair Hospital, Mumbai in 1983-84. At present, he is practicing medicine at Vashi, Navi Mumbai, India. He has 36 years of experience in General Medical Practice and writes medical blogs.
PRUDENT DIET-2 4 TASTY RECIPES TO LOSE WEIGHT AND REDUCE CHOLESTEROL WITH THESE DELICIOUS RECIPES Eating is all about maintaining one’s well-being. And maintaining well-being is by eating a prudent diet that helps you in- In today’s world, a lot of junk food is available that is not healthy from the above points of view… Continue reading Prudent Diet- 2- Four Tasty Recipes to Lose Weight and Reduce Cholesterol
Introduction In today’s post, I am going to brief you on different aspects of walking in a Q&A format. When people visit me for my weight management program, especially those who are overweight or obese, they have loads of questions- a few of them which I will include in this post. Question: What footwear should… Continue reading WALKING FOR GOOD HEALTH-When and How to do it
Benefits of walking in hypertension and diabetes In my last post,I wrote about the number of steps one should walk to burn those extra calories lurking in our body as fats and cholesterol which are harmful to heart as well causing diabetes[the fats in our belly, known as VISCERAL FATS, causes a condition called Insulin… Continue reading Benefits of walking in Hypertension and Diabetes
How to prevent its effects In my last post, I discussed a few important laboratory tests related to diabetes and hypertension. It is important to note that a few conditions like Obesity, Hypothyroidism add fuel to the fire created by diabetes and hypertension. Let’s learn now what happens after we eat food, how the sugar… Continue reading Diabetes +Hypertension-Deadly Duo–Part 3
Diabetes and Hypertension-effects of this deadly duo on health In my last post, I discussed how diabetes and hypertension, a deadly duo, caused a heart attack in one patient of mine. I also mentioned about investigations to be carried out. Today, we will learn about the interpretation and implications of abnormal laboratory tests. The other… Continue reading Diabetes+Hypertension-a Deadly Duo
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