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What is a minimally invasive direct coronary artery bypass? Introduction Minimally invasive direct coronary artery bypass surgery (MIDCAB) is a...
Acute Necrotizing Ulcerative Gingivitis- 8 Signs, symptoms for you to know and take actionAcute Necrotizing Ulcerative Gingivitis- 8 Signs, symptoms for you to know and take action
What is Acute Necrotizing Ulcerative Gingivitis [ANUG] Have you ever noticed anyone having swollen gums with bleeding points and foul-smelling...
HOW TO PREVENT OR TREAT DIABETIC FOOT DISEASE-Part 1HOW TO PREVENT OR TREAT DIABETIC FOOT DISEASE-Part 1
DIABETIC FOOT DISEASE What is diabetic foot disease? Diabetic foot disease is a complication of poorly controlled diabetes. The picture...
5 Types of Drugs for Treating Rheumatoid Arthritis: What You Need to Know5 Types of Drugs for Treating Rheumatoid Arthritis: What You Need to Know
The Best Drugs Used in the Treatment of Rheumatoid Arthritis: A Comprehensive Guide Drugs or medicines are the mainstay of...
9 Yoga poses to Ease the Pain of Arthritis, Other Daily Discomforts and live a better life9 Yoga poses to Ease the Pain of Arthritis, Other Daily Discomforts and live a better life
Can yoga really help you get rid of pain and stiffness in Rheumatoid arthritis? A few days back, one of...
8 Simple Exercises to Relieve Joint Pain and Build Mobility in Rheumatoid Arthritis8 Simple Exercises to Relieve Joint Pain and Build Mobility in Rheumatoid Arthritis
Introduction- Having a limited range of motion can make it difficult to do even simple tasks like reaching your hand...
How to Manage Your Cholesterol Levels and have a Healthy HeartHow to Manage Your Cholesterol Levels and have a Healthy Heart
Introduction Having discussed the ‘Good’ ,’Bad’, and ‘Ugly’ cholesterol in my last article, today we will learn the ways for...
Chikungunya: 7 Crucial Symptoms and Signs you should look out for and how to prevent or treat itChikungunya: 7 Crucial Symptoms and Signs you should look out for and how to prevent or treat it
INTRODUCTION Chikungunya is an arbovirus that causes acute febrile illness with fever, joint pain and swelling, muscle pain, nausea, and...
6 Types Of Hepatitis-How to Treat or Prevent Them and Live a Healthy Life6 Types Of Hepatitis-How to Treat or Prevent Them and Live a Healthy Life
Hepatitis-Causes, Symptoms, and Treatment Options Introduction Hello everyone, On Saturday 9th July 2022, one patient visited my clinic with complaints...
Typhoid Fever-How to Diagnose, Treat and Prevent ItTyphoid Fever-How to Diagnose, Treat and Prevent It
How to diagnose, treat and prevent Typhoid Fever Introduction- Typhoid Fever is a disease caused by a bacteria called Salmonella...
Diet in Rheumatoid Arthritis [RA]: 6 Facts To help you live A Healthy, Pain-free and Better lifeDiet in Rheumatoid Arthritis [RA]: 6 Facts To help you live A Healthy, Pain-free and Better life
Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation in the joints. There are some diseases of the...
How to Diagnose, Treat or Prevent DENGUE FEVERHow to Diagnose, Treat or Prevent DENGUE FEVER
How Dengue can affect you and your family-What you need to do to prevent it What is Dengue Fever? Dengue...
Massage-5 Benefits to help you live better with Rheumatoid ArthritisMassage-5 Benefits to help you live better with Rheumatoid Arthritis
Treatment of Rheumatoid Arthritis: Massage- a practical way to get relief from pain and improve joint mobility Introduction In my...
5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life
Manage the Signs and Symptoms of Rheumatoid Arthritis-Care for your Joints Introduction In my last article, I discussed the signs...
How To Know If You Are Having Rheumatoid Arthritis And How To Manage ItHow To Know If You Are Having Rheumatoid Arthritis And How To Manage It
Signs and Symptoms of Rheumatoid Arthritis – Are You At Risk? What is Rheumatoid Arthritis? Listen to this article as...
How To Age Gracefully With One Great Diet PlanHow To Age Gracefully With One Great Diet Plan
Diet is the second important part of aging gracefully. Eating together and having a wholesome or well-balanced diet ensures that...
Best No.1 Tip For Aging Gracefully with Diabetes- ExerciseBest No.1 Tip For Aging Gracefully with Diabetes- Exercise
Introduction Tip No.1 For Aging Gracefully with Diabetes-Exercise In my last article, I discussed the different complications of Diabetes and...
4 Great Tips For Aging Gracefully With Diabetes4 Great Tips For Aging Gracefully With Diabetes
4 Great Tips for Aging Gracefully with Diabetes Aging is a natural process that everyone goes through, but, if you...
Fruits for health-Part 2Fruits for health-Part 2
Fruits-13 must-have affordable ones with fantastic benefits for your good health(contd.) Part 2 Hello friends, welcome back to the second part...
Fruits for health-Part 1Fruits for health-Part 1
Fruits-13 must-have affordable ones with fantastic benefits for your good health Part 1 Do you know that eating fruits in the...
Acute Common Bacterial Diseases- Part 2Acute Common Bacterial Diseases- Part 2
Acute Common Bacterial Diseases Learn how to prevent these diseases and treat them if you get it After learning about...
Common Diseases and their ManagementCommon Diseases and their Management
2 Acute Common Diseases- Know How to prevent or Manage Them The different types of common diseases- There are two...
The Covid-19 PandemicThe Covid-19 Pandemic
The Covid19 Pandemic:How to Adapt our Lives Now and Lead a Happy Healthy Life Would you like to lead a...
Dementia Prevention and treatmentDementia Prevention and treatment
7 Best Ways for Prevention of Dementia and its Treatment -For Living a Better Cognitive Life Taking off from where...
Dementia or Alzheimer’s Disease-How to know you have itDementia or Alzheimer’s Disease-How to know you have it
Loss of Memory Part 2 What are the Investigations in Memory loss and how to get it done Introduction- Dementia...
Dementia- Part1Dementia- Part1
10 Early Signs That You Are Heading Towards Dementia How to Prevent Loss of Memory and live a Healthy Cognitive...
HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINESHOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES
How to Control Blood Sugar With or Without Medicines A patient who has been controlling his blood sugar very well...
HOW TO PREVENT HEART ATTACK and add years to your lifeHOW TO PREVENT HEART ATTACK and add years to your life
Learn to prevent a heart attack and have a healthy heart Introduction Any heart disease is a very significant health...
Diabetic RetinopathyDiabetic Retinopathy
Diabetic Retinopathy-How to avoid it and have a better vision What is Diabetic Retinopathy? In simple words, Diabetic Retinopathy refers...
CHEST PAIN-HOW TO KNOW IF YOU ARE HAVING A HEART ATTACK OR NOTCHEST PAIN-HOW TO KNOW IF YOU ARE HAVING A HEART ATTACK OR NOT
Chest pain-how to know if you are having a heart attack Introduction Chest pain is something which we all must...
Complications of DiabetesComplications of Diabetes
How to Avoid Complications of Diabetes and live a healthy life. Introduction Complications of Diabetes are those conditions in...
Dietary Fats- The Good, The Bad, And the UglyDietary Fats- The Good, The Bad, And the Ugly
Introduction to Dietary Fats- How Having Healthy Fats Helps Your Heart and Improve Quality of Life After writing articles on Carbohydrates and...
LEPTOSPIROSISLEPTOSPIROSIS
Leptospirosis- Know How to Guard Against it and Stay Healthy Introduction- Leptospirosis is a water-borne disease that occurs in the...
Prostate Problems-Sign, symptoms and treatmentProstate Problems-Sign, symptoms and treatment
How to have a Healthy Prostate and Live a Good Life Introduction- The Prostate gland is a gland present in...
MALARIAMALARIA
MALARIA FEVER Introduction Malaria fever is only next to Dengue and chikungunya spread by mosquitos. In this disease, a female...
Most Effective Ways to Treat Osteoarthritis [OA]-StagewiseMost Effective Ways to Treat Osteoarthritis [OA]-Stagewise
Most Effective Ways to treat Osteoarthritis [OA] – Medications In my last article on Osteoarthritis, I wrote about the preventive aspect...
OBESITY Part 2-Know Your BMI, Waist to Hip RatioOBESITY Part 2-Know Your BMI, Waist to Hip Ratio
Obesity-How to Measure It Introduction Obesity or being very fat has been on the rise by the day.In this article,...
Prudent Diet-ProteinsPrudent Diet-Proteins
Eat more Proteins and Live a Happy Healthy Life Introduction Proteins form an important part of the diet in a...
EXERCISE FOR HYPERTENSION AND DIABETES-PART 1EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple...
Osteoarthritis-How to prevent it and manage your painOsteoarthritis-How to prevent it and manage your pain
Introduction- Osteoarthritis management is a challenge that most of us face while we are suffering from it. But it is...
Prudent Diet-CARBOHYDRATESPrudent Diet-CARBOHYDRATES
With so many changes in lifestyle and food habits due to urbanization and fast food availability, those having diabetes are...
10 Days of The CoVid-19 Twenty One Days Total Lockdown in India10 Days of The CoVid-19 Twenty One Days Total Lockdown in India
10 out of Twenty-one days Covid-19 India Lockdown It has been 10 days already of the twenty-one days of the...
CoVid-19 Pandemic Total Lockdown in IndiaCoVid-19 Pandemic Total Lockdown in India
21 Days of Covd-19 pandemic Lockdown in India- How will it help On 26th March 2020, a 21 days Covid-19...
Understanding the Impact of Covid 19: A Global Pandemic UpdateUnderstanding the Impact of Covid 19: A Global Pandemic Update
How does the Covid 19 pandemic affect our routine life… ..and What should we do about it. Open any news...
Arthritis -Part 2 – Osteoarthritis-Signs and SymptomsArthritis -Part 2 – Osteoarthritis-Signs and Symptoms
What is Osteoarthritis? Osteoarthritis is a degenerative disease of our joints that causes them to lose their supporting cartilage. In...
ORAL ANTI-DIABETIC DRUGS[ OADS]ORAL ANTI-DIABETIC DRUGS[ OADS]
Oral Anti-diabetic drugs[OADs] What are Oral Anti-diabetic Drugs? Oral Anti-diabetic Drugs[OADs] are those medicines that are given mostly to Type...
World Heart Day-How to take care of your HeartWorld Heart Day-How to take care of your Heart
World Heart Day Hi Friends, Today is 29th September 2019- World Heart Day. At the outset, let me wish all...
Treatment of diabetes with INSULINTreatment of diabetes with INSULIN
Introduction Are you aware that insulin deficiency or excess is the main cause of getting diabetes? Absolute insulin deficiency causes...
Diabetes- 4 Important Investigations to Help You Control Your Blood SugarDiabetes- 4 Important Investigations to Help You Control Your Blood Sugar
4 Important Investigations To Show You If You Are Going In For Diabetes Introduction to Investigations in Diabetes Hello Friends,...
Diabetes Mellitus-Know the signs and symptomsDiabetes Mellitus-Know the signs and symptoms
Know your diabetes and live a happy, trouble-free life Today, as I am writing this article, all over the world...
Diabetes Mellitus-Causes and Types for You to KnowDiabetes Mellitus-Causes and Types for You to Know
Introduction- Knowing the types and causes of diabetes can help in better control of its effect on all parts/ organs...
Diabetes Mellitus- How to go about it if you have itDiabetes Mellitus- How to go about it if you have it
What is Diabetes Mellitus? Introduction About 3000 years ago, ancient Egyptians discovered that some people had excessive thirst, hunger and...
WALKING FOR GOOD HEALTH-When and How to do itWALKING FOR GOOD HEALTH-When and How to do it
Introduction In today’s post, I am going to brief you on different aspects of walking in a Q&A format. When...
HYPERTENSION- 4 different ways to measure your blood pressureHYPERTENSION- 4 different ways to measure your blood pressure
4 Different Ways to Measure Your Blood Pressure and Know if You Have Hypertension Introduction In my last blog,...
WHAT IS OBESITY?WHAT IS OBESITY?
Introduction to Obesity Are you aware that there is a link between your health and bodyweight? Which category you belong...
HOW WOULD YOU DESCRIBE YOUR HEALTHHOW WOULD YOU DESCRIBE YOUR HEALTH
My Life, My Health....
Understanding Basal Metabolic Rate (BMR) for Optimal HealthUnderstanding Basal Metabolic Rate (BMR) for Optimal Health
What is Basal Metabolic Rate [BMR] Basal Metabolic Rate is the minimum energy to keep us alive while we are...
How Omega-3 Fatty Acids helps maintain your heart healthHow Omega-3 Fatty Acids helps maintain your heart health
The Role of Omega-3 Fatty Acids in heart attack survivors Omega 3 fatty acids -What are they and their types?...
How Important is it to Control High Blood Sugar?How Important is it to Control High Blood Sugar?
Importance of diet to control high blood sugar in diabetes Am I at risk of getting diabetes? What can I...