How to Control Blood Sugar With or Without Medicines A patient who has been controlling his blood sugar very well with medicines recently asked me… Read More »HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES
Chest pain-how to know if you are having a heart attack Introduction Chest pain is something which we all must have experienced some time… Read More »CHEST PAIN-HOW TO KNOW IF YOU ARE HAVING A HEART ATTACK OR NOT
How Having Healthy Fats Helps Your Heart and Improve Quality of Life Introduction to Dietary Fats- After writing articles on Carbohydrates and Proteins we now discuss Dietary fats,… Read More »Prudent Diet-Fats- The Good, The Bad, And The Ugly
Most Effective Ways To Osteoarthritis[OA] – Medications In my last article on Osteoarthritis, I had written about the preventive aspect of the disease- in this article,… Read More »Most Effective Ways To Treat Osteoarthritis[OA]-Stagewise
Obesity-How to Measure It Introduction Obesity or being very fat has been on the rise by the day. In this article, we are going… Read More »OBESITY Part 2-Know Your BMI, Waist to Hip Ratio
Introduction In this article, I am going to discuss Exercise for Hypertension and Diabetes. In Part 1 of the series, I will be covering walking… Read More »EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
OSTEOARTHRITIS Management – 3 Simple Yet Effective Tips Introduction- Osteoarthritis management is a challenge that most of us face while we are sufferingfrom it. But… Read More »Osteoarthritis-Management and Prevention
With so many changes in lifestyle and food habits due to urbanization and fast food availability, those having diabetes are more at risk of developing complications due to their faulty food habits. Knowing what and how much to eat can help in maintaining an optimum blood sugar level. This article aims to define just that.
10 out of Twenty-one days Covid-19 India Lockdown It has been 10 days already of the twenty-one days of the CoVid-19 lockdown. I think we… Read More »10 Days of The CoVid-19 Twenty One Days Total Lockdown in India
How does the Coronavirus pandemic affect our routine life Open any news channel or newspaper- the first thing which you notice is the latest update… Read More »Covid19 scare- How it is affecting our lives and What should we do.
What is Osteoarthritis? Hi Friends, In my first post on Arthritis, at the conclusion, I… Read More »Arthritis -Part 2 – Osteoarthritis-Signs and Symptoms
. Hi Friends, Today is 29th September 2019- World Heart Day. At the outset, let me wish all my readers-both past and present-” A Healthy… Read More »World Heart Day-How to take care of your Heart
Hello Friends, November 14th is World Diabetes Day. On this occasion, I take the opportunity to update you with an article on the treatment of… Read More »Diabetes Mellitus-Part 5-Treatment using INSULIN
Know your diabetes and live a happy, trouble-free life Today, as I am writing this article, all over the world Diabetes Mellitus is spreading like… Read More »Diabetes Mellitus-Part 3-Know the signs and symptoms
What is Diabetes Mellitus? Introduction Today, in these modern times, where there has been a cultural shift in our style of living and eating,… Read More »Diabetes Mellitus-Part 1-What is it and how do you manage it